Things to do in Rocky Mountain National Park with Kids & Toddlers

With its alpine tundra, tall mountains, clear lakes, and opportunities for wildlife viewing, the Rocky Mountains make for a great family travel destination. In this post, we will share tips on how to plan a visit to Rocky Mountain National Park with kids and toddlers.

We visited Rocky Mountain National Park in early September with our 2-year old daughter. We were lucky to find beautiful weather, abundant wildflowers, and wildlife.

Rocky Mountain National Park has two entrances:

Beaver Meadow
Grand Lake

The nearest airport to the Beaver Meadow entrance is in Denver, Colorado. It is about 1.5 hours to the park. The Grand Lake entrance is about 2.5 hours away from the airport. We based ourselves out of Estes Park, a town close to the Beaver Meadow Entrance, with easy access to many Rocky Mountain National Park attractions.

Views of mountains in Rocky Mountain National park — The Rocky Mountain National Park Trail Ridge Road is a glorious drive dotted with scenic overlooks.

There’s much to do in Rocky Mountain National Park if you visit in the summer or fall. Hope this guide helps get you started with your planning.

Table Of Contents

Rocky Mountain National Park Scenic Drives & Overlooks
Best Rocky Mountain National Park Family Hikes
Best Rocky Mountain National Park Family Activities
Rocky Mountain National Park Reservations
Best time of the year to visit Rocky Mountain National Park
Where to eat in Rocky Mountain National Park
Rocky Mountain National Park Shuttle
Rocky Mountain National Park Hotels

Rocky Mountain National Park Scenic Drives & Overlooks

Hit the road to appreciate the landscape of Rocky Mountain National Park. Here are a few kid-friendly drives, with suggested stops that you should include in your itinerary.

Trail Ridge Road

The 48-mile Trail Ridge Road starting from Estes Park on the east continues up to Grand Lake on the west. While on this paved route, you will gain elevation in a matter of minutes.

The highest point on the trail crosses just about 12,000 feet, and the sheer variety of landscape on this route will keep you amazed. Your family will get a chance to see evergreen forests, alpine tundra landscapes, deep valleys, and mountains along the journey. Trail Ridge Road is truly one of the most stunning scenic byways in America.

There are a total of several scenic stops along this route. If you intend to drive the entire route, reserve more than half a day. Keep time on hand for stopping along the way.

Rocky Mountains for kids - photo of Raahi high fiving Supriya — There are numerous stops and overlooks for kids to explore in Rocky Mountains.

With a toddler in tow, we chose to drive up to the Alpine Visitor Center and returned to Estes Park. If you opt to do something similar, you will see plenty of scenic overlooks and will also cross the highest point on the trail. Some of the scenic overlooks that we particularly enjoyed include Rainbow Curve, Rock Cut, Deep Ridge Junction, Milner Pass & Poudre Lake.

The Trail Ridge Road is a nice drive to take with a baby as well. There are several stops to stretch your feet along the way, though access to the restroom is limited. It does get colder, and you will have to bundle your baby up well.

Old Fall River Road

The Old Fall River Road was the first auto road in Rocky Mountain National Park. While graveled, winding, and narrow, this one-way road offers some of the most intimate natural views inside the park.

Starting at Horseshoe Park, the road is 11-mile long and takes visitors through the park’s wilderness to sub-alpine forests. On this route, you get a front-seat view of high country nature and will be able to admire the diverse Montane ecosystem from close quarters.

The road is open for a short time in the summer and fall, depending on trail conditions.

Here are a few essential tips if you’re looking to drive up on Trail Ridge Road or Fall River Road:

Be sure to check the weather and road conditions before planning these drives
Drive a 4×4 car and load up on gas
Carry layers for the entire family. It gets 20-30% colder than Estes Park on these elevated roads
Stay hydrated, carry enough water
Keep snacks and even lunch on hand. There are no restaurants along these routes other than a cafe at Alpine Visitors Center
Bring your camera

Best Rocky Mountain National Park Family Hikes

Alberta Falls

Distance: 1.6 miles
Elevation Gain: 160 feet
Stroller-friendly: No

This round trip waterfall hike is popular with many families. The scenic Alberta Falls is accessible from two trailheads. The trail passes through pine forests, aspen groves, and several overlooks and is one of the best hikes in Rocky Mountain National Park for families.

You could choose to begin at Bear Lake or Glacier Gorge Trailhead. It would also be wise to take advantage of the park shuttle as the parking lot in Glacier Gorge Trailhead is pretty limited. You have the option to park at Bear Lake, hike to the falls and get out of Glacier Gorge trailhead, and return to Bear Lake via the park shuttle.

Tundra Communities Trail

Distance: 1.6 miles
Elevation Gain: 200 feet
Stroller-friendly: No

One of the best places to see inside Rocky Mountain National Park is the tundra ecosystem, which is the land above the trees. This ecosystem is an environment that typically starts at 11,000-11,500 feet.
The region is cold, dry and the growing season is small. If you visit in the summer, you’ll be able to see alpine flowers in bloom. Marmots, bighorn sheep, and even elks foray into the tundra region at this time too.

The 1.6-mile Tundra Communities Trail is accessible from the Rock Cut area of Trail Ridge Road. Incredible 360-degree views of the rocky mountains are visible from this trail. A must-do!

Lily Lake Loop

Distance: .8 miles
Elevation Gain: 10 feet
Stroller-friendly: Yes

A beautiful, clear lake surrounded by Longs Peak, Meeker Mountain, as well as the Twin Sisters Mountain, Lily Lake is the perfect place to take toddlers, young kids, and babies. Kids can be easily let loose on this relatively flat path, with wildflowers by the sides. The elevation surrounding the lake is relatively low, and there are benches available at different points in the trail.

It’s best to visit Lily Lake in the morning on a sunny day, to avoid crowds. The parking lot is a bit small so it’s best to get there early. Pack some breakfast as there are a couple of picnic tables available by the lake too. Lily Lake is located six miles south of Estes Park on Highway 7.

Fun fact: Enos Mills, the “father of Rocky Mountain National Park”, enjoyed walking to Lily Lake from his nearby cabin.

A view of the alpine tundra ecosystem in Rocky Mountain National Park — The alpine tundra ecosystem is a Rocky Mountain National Park must see

Bharat & Raahi walking in Lily Lake Rocky Mountain NP — The Lily Lake loop is one of the easier Rocky Mountain National Park kid friendly hikes

Bear Lake

Distance: .8 miles
Elevation Gain:
Stroller-friendly: Yes

Beginning at the Bear Lake ranger station, this interpretative nature trail surrounds a beautiful subalpine lake. The trail is completed in a counter-clockwise direction and hikers can learn about the nature and geology of the area through the 30 marked spots along the route.

On a clear day, you’ll be able to see impressive reflections of Hallett Peak in the water towards the beginning of the trail.

Though it is Bear Lake is a busy place and it is ideal to get here early to avoid the crowds. Many travelers also opt to take the park shuttle instead of driving to Bear Lake. It takes a good 20-30 minutes to get to Bear Lake from the Beaver Meadow entrance.

Alpine Ridge Trail

Distance: .6 miles
Elevation Gain: 200 feet
Stroller-friendly: No

The starting point for this trail is near the far end of the Alpine Visitor Center on Trail Ridge Road. It does involve climbing 225 steps, on an elevation, making it challenging if you have a young child with you. But as a traveler, you would be rewarded with commanding views of mountains, wildflowers, and an expansive tundra ecosystem. You could also potentially spot wildlife here.

Make sure to bundle up as it can be windy on top, and remember to keep your children and yourself hydrated.

Sprague Lake

Distance: .5 miles
Elevation Gain: 10 feet
Stroller-friendly: Yes

This easy, short loop provides visitors with beautiful views of mountains. It has plenty of benches for you to sit and admire the surroundings. Sprague Lake is also a great place to spot wildlife. The trail is stroller-friendly as well.

Best Rocky Mountain National Park Family Activities

Picnics

Having a picnic breakfast or lunch by a lake or with a view of the mountains is among the most preferred Rocky Mountain National Park kid activities. Picnic tables and grills are present in several spots around the park. The Beaver Meadow Visitor Center is a great spot to eat a picnic lunch before you explore the park. Lily Lake and Sprague Lake are perfect for breakfasts as crowds are thinner and the lakes look lovely on clear mornings.

Make sure to get rid of the trash in bear-proof trash cans only.

Rocky Mountain National Park Junior Ranger Program

The junior range program is a fun initiative to engage kids when they visit national parks. Free activity booklets for ages 5 and under, 6-8, and 9 and up are available at visitor contact stations. Kids can complete the activities and learn about the Rockies in the process.

The Junior Ranger Headquarters is located in the summer at Hidden Valley along Trail Ridge Road. Kids can also join a ranger-led program. Throughout the summer, the park also organizes kid-friendly events and pop-ups to keep families engaged. Parents must be present with kids at all times for these activities.

Raahi on a horse in Rocky Mountain NP — Horseback riding is one of the top things to do in Rocky Mountains for kids.

Rocky Mountain National Park Horseback Riding

Ride on a horse to see the panoramic vistas of the Rockies from a unique perspective. This is a fun activity that the entire family can indulge in. You could ride in Estes Park or the inside the Rockies itself. Hi Country Stables is located inside the park. Their stables are located in Moraine Park and Glacier Creek.

If you’re hoping to ride with a baby or toddler, bear in mind that riding double is not permitted in Colorado. But, you can take the little one for a pony ride. We took our 2-year old for a pony ride at Cowpoke Corner Coral Stables and she loved it.

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Rocky Mountain National Park Reservations

Due to COVID-19, national parks require reservations for entry if you plan to visit between May to October. You would require:

a Rocky Mountain National Park timed entry permit
A national park pass or a one-time entrance fee

If you have booked your flights and know your visit dates, then it is wise to visit Recreation.gov and book your timed entry slots for the park. There are separate permits for the Bear Lake Corridor and the rest of Rocky Mountain National Park. The permit for the rest of the Rocky Mountain National Park would not be valid for entry to the Bear Lake area.

Be sure to note that there is a timed window of entry during which you must enter once. The national park also reserves 25% of its timed entry passes for last-minute purchases, but it would be unwise to rely on those during peak season as permits sell out quickly.

If you’re planning to visit more than one national park in a year, it is wise to invest in a national park pass. The pass is available for purchase online and in stores at REI. It costs $80 for the year and covers entrance for a driver and all passengers in a personal vehicle. Children under 15 get free entry.

Buy the National Park Annual Pass

The America the Beautiful pass offers entry to more than 2,000 recreation sites across the United States, including all national parks, for 365 days.

Otherwise, the private vehicle entry fee for Rocky Mountain National Park is $25 and can be purchased on Recreation.gov.

Best time of the year to visit Rocky Mountain National Park

In general, Colorado experiences warm summers and very cold winters. Rocky Mountain National Park is at an elevation and fluctuations in temperatures are common here.

Spring arrives by late April and the weather can continue to be unpredictable up until early May. Between late June- August, wildflowers are in bloom, and afternoon thunderstorms are common. Fall weather is crisp and generally dry.

In our opinion, it is safe to plan a trip between June-October, to make the most of the weather, and to maximize wildlife viewing opportunities.

Road surrounded by greenery — The drive to Rocky Mountain National Park

Bharat & Raahi watching wildlife — Opportunities galore for wildlife watching

Where to eat in Rocky Mountain National Park

There are no eateries inside Rocky Mountain National Park, save for the cafe in Alpine Visitor Center on Trail Ridge Road. It is best to carry your food and be mindful about disposing of trash outside the park premises.

There are several restaurants in Estes Park and Grand Lake.

Because we had a private kitchen in our cottage, we didn’t have to rely wholly on meals outside. We did enjoy some delicious meals at Nepal Cafe, took a packed takeaway lunch from Esmeralda Tamale House, and enjoyed live music and wine tasting at Snowy Peaks Winery. These places are all located in downtown Estes Park.

Rocky Mountain National Park Shuttle

From late May to October, the park operates a shuttle in the Bear Lake Corridor and the Moraine Park area. Currently, masks are required on these shuttles and there is a limit on the number of passengers permitted at a time.

The park shuttle is very convenient and the frequency of the buses is pretty high. It is a great alternative to finding parking in areas that get busy, especially during the summers.

elk in rocky mountain national park — Elk spotting in Moraine Park

Rocky Mountain National Park Hotels

Looking for the ideal Rocky Mountain National Park accommodation? Both Estes Park and Grand Lake are good towns to base yourself in. There are several bed & breakfasts, hotels, lodges, cottages, and self-catering apartments in the area. We love staying with boutique or family-owned hotels. Depending on your budget, here are some great options to choose from:

Luxury

Woodlands on the Fall River: This five-star Rocky Mountain National Park stay comes with gorgeous views of the mountain and a river flowing by the patio. The rooms include a private kitchen and many guests have said that the place has exceeded their expectations.

Mid-range

Wildwood Inn: Located 4 miles from downtown Estes Park, Wildwood Inn has holiday homes with hot tubs, full kitchens, and a sauna on site. The rooms are spacious and can accommodate large groups as well. They also have a small playground on site which is a huge deal if you have a toddler with you. Their rates are reasonable too.

Budget

YMCA of the Rockies: If you’re on a budget and still need to have all essential amenities in your room, then opt for the trusted YMCA. Rooms are lodge-style, and there are several indoor and outdoor activities for families on-site. Meals are served buffet-style in their dining room and there is a heated indoor pool on-site as well.

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Supriya

As a kid, Supriya had to be brought back to reality from her daydreaming excursions. A digital marketer by profession, she enjoys reading, writing, and photography. Her wanderlust list changes each week, but she's strongly eyeing countries in South America and the Middle East as destinations for her journeys 🙂

Things to do in Rocky Mountain National Park with Kids & Toddlers